4 Fundamentals of Tennis.
One Minute
Tennis Lesson
Lesson explanation:
Why do some players work endlessly with tennis coaches, appear to have amazing technique and yet still make so many mistakes.
And, Why do some players who have very average strokes are accurate, consistent and so hard to beat?
Information:
These “Pusher” type players understand the “4 Fundamentals of Tennis”
The 4 Fundamentals are more important than the actual stroke, because if you apply the fundamentals then even bad strokes will function up to a certain level.
Yet great strokes without the fundamentals will always be inconsistent and unstable.
The 4 Fundamentals are:
- Contact…Between waist and shoulder height
- Watching…Concentrate on the ball with intensity and focus
- Movement…Do not wait, we cannot all be fast, but we can be early!
- Preparation…The first faze of the take back should be as early as possible, for sure before the ball bounces on your side of the net.
Apply them to your game. Become more consistent and harder to beat.
4 Fundamentals of Tennis
Stephen Bourne
Dubai – United Arab Emirates
