To reach our potential as tennis players, it is important to use all of the court.
But to do this we need to understand three things:
- When to move forwards?
- Where to move to?
- How to get there?
For most players, if they are comfortable and playing the ball inside the court – then it is a great opportunity to move forwards.
Do not look at your stroke and then decide to attack, your decision is made by where you are comfortable playing the ball from.
As you approach the net, follow the ball that you have just hit.
This is essential. Do not just head to the middle of the court.